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TRULY SOULFULLY

TRULY SOULFULLY

JOURNALING FOR THE MIND, BODY & SOUL

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Category: SELF-CARE

BLOG BLOGS BY VANIA LIFESTYLE SELF-CARE

THIS IS WHY SLEEP IS BETTER THAN A NETFLIX ALL-NIGHTER

by Vania CottaJanuary 19, 2021January 19, 2021
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BLOGS BY VANIA LIFESTYLE MOTIVATION SELF-CARE

HOW TO FORM A NEW HABIT

by Vania CottaJanuary 7, 2021January 7, 2021
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BLOGS BY NIGEL SELF-CARE TRAVEL

Travelling as a type of self-care

by nigeldacunhaJanuary 3, 2021January 7, 2021
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BLOG BLOGS BY VANIA MOTIVATION SELF-CARE

GOAL SETTING FOR 2021

by Vania CottaDecember 31, 2020December 31, 2020
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#TEENTOWNDIARIES BLOG MOTIVATION SELF-CARE

BUILDING A STRONG SELF-ESTEEM

by galecottaJuly 20, 2020
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BLOGS BY VANIA LIFESTYLE SELF-CARE

An effective night time self-care routine

by Vania CottaJune 7, 2020June 7, 2020
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BLOG BLOGS BY NIGEL LIFESTYLE MOTIVATION SELF-CARE

IMPORTANCE OF CREATING A HAPPY SPACE

by Vania CottaMay 23, 2020May 23, 2020
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BLOG BLOGS BY NIGEL MOTIVATION SELF-CARE

10 AFFIRMATIONS FOR ANXIETY

by nigeldacunhaMay 22, 2020
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BLOG BLOGS BY VANIA SELF-CARE

WHAT MENTAL ILLNESS ACTUALLY LOOKS LIKE

by Vania CottaMay 20, 2020May 21, 2020
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BLOG BLOGS BY NIGEL MOTIVATION SELF-CARE

TYPES OF SELF-CARE

by nigeldacunhaMay 19, 2020May 20, 2020
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TRULY SOULFULLY

JOURNALING FOR THE MIND, BODY & SOUL

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