Most of us are currently facing major anxiety with all that’s been going on these days. The lockdown, the pandemic, self-isolation, all this is making it all the more difficult for us day in and day out. This brings in more anxiety. There’s various ways to deal with anxiety. These 10 affirmations for anxiety are sure to help you out and in turn make you start feeling better.
Start each day by reading these aloud and let us know if you feel better about yourself. This might even let you control your anxiety to some extend.
10 DAILY AFFIRMATIONS FOR ANXIETY
- I am stronger than I think I am.
- My thoughts do not control me, I control them.
- My mind and body is only controlled by me.
- I can face anything. I am mentally strong.
- It is okay and normal to feel the way I do.
- I channel out positivity.
- Moving ahead and conquering my dreams is my goal.
- I can do this! Only I am my own superhero.
- Striving to succeed is my motto.
- I am enough.
I can do this! I am my own superhero.Tweet
For more special Mental Health Awareness Week 2020 posts check below:
Some daily practices can help you overcome procrastination without any problem. Read more to learn all about these tips.
If set correctly, daily affirmations can really work in your favour to build the life you desire.
Seasonal reflections are something we should do every few months. They will help us focus, rewind and have a clear mind. Read this post to know more.
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See you tomorrow with a new post…
Have an amazing Friday!