MOTIVATION

We are always preoccupied with everything that happens around us that most times we forget ourselves. We ignore ourselves and our well-being. Here are 5 important life lessons to remind yourselves everyday so that you can live a better life for yourself.

TYPES OF SELF-CARE
BEING KIND

BIRTHDAY SPECIAL: 28 THOUGHTS, FEELINGS AND REALISATIONS

28th Birthday special right from my heart. Just something fun to share with you all. Thank you for being here.

THE IMPORTANCE OF FOCUSING ON YOUR BREATHING

Focusing on your breathing is very good for you! This post contains tips, benefits and effective breathing exercises to help you know and understand the importance of breathing.

What next after you decide to follow your dreams

This is what you should do once you’ve decided to follow your dreams and make them a reality. Here are a few pointers to make note of.

%d bloggers like this: