SELF CARE TYPES OF SELF-CARE Self-care means recognising your vital needs on a regular basis and honouring them. Tweet WAYS TO FALL IN LOVE WITH YOURSELF ANXIETY AND THE GROUNDING TECHNIQUES Travelling as a type of self-care EXERCISE:MAKE IT A LIFESTYLE HOW TO BEAT THE COVID-19 BLUES WHAT MENTAL ILLNESS ACTUALLY LOOKS LIKE 10 AFFIRMATIONS FOR ANXIETY IMPORTANCE CREATING A HAPPY SPACE AN EFFECTIVE NIGHT TIME SELF-CARE ROUTINE Share this:TwitterFacebookPrintLinkedInTumblrPinterestMoreRedditPocketTelegramWhatsAppEmailLike this:Like Loading...
