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TRULY SOULFULLY

TRULY SOULFULLY

JOURNALING FOR THE MIND, BODY & SOUL

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Category: SELF-CARE

BLOG BLOGS BY VANIA LIFESTYLE MOTIVATION SELF-CARE

THIS IS HOW DAILY AFFIRMATIONS CAN HELP YOU

by Vania CottaSeptember 6, 2022September 6, 2022
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BLOG BLOGS BY VANIA SELF-CARE

BEING HAPPY

by Vania CottaAugust 26, 2022August 25, 2022
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BLOG BLOGS BY VANIA MOTIVATION SELF-CARE

HOW TO REWIRE TO LIVE A BALANCED LIFE

by Vania CottaAugust 24, 2022August 24, 2022
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BLOGS BY VANIA LIFESTYLE MOTIVATION SELF-CARE

THE IMPORTANCE OF FOCUSING ON YOUR BREATHING

by Vania CottaJune 10, 2022June 10, 2022
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BLOG BLOGS BY VANIA LIFESTYLE SELF-CARE

WAYS TO FALL IN LOVE WITH YOURSELF

by Vania CottaFebruary 7, 2022February 7, 2022
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BLOG GUEST BLOGGERS LIFESTYLE MOTIVATION SELF-CARE

Languishing: The “Bleh” you’ve been experiencing

by jeannecottaJune 14, 2021June 14, 2021
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BLOG BLOGS BY VANIA LIFESTYLE MOTIVATION PRODUCTIVITY SELF-CARE

BEST PODCASTS TO LISTEN TO WHILE ON A LOCKDOWN

by Vania CottaFebruary 20, 2021February 20, 2021
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BLOG LIFESTYLE MOTIVATION PRODUCTIVITY SELF-CARE

How to do more in less time: Time Management tips and tricks you need in 2021

by Reeva de SaFebruary 1, 2021February 2, 2021
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BLOG GUEST BLOGGERS LIFESTYLE MOTIVATION SELF-CARE

ANXIETY AND THE GROUNDING TECHNIQUES

by jeannecottaJanuary 25, 2021January 26, 2021
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BLOG LIFESTYLE MOTIVATION SELF-CARE

Exercise: Make it a lifestyle

by edendehortaribeiroJanuary 23, 2021January 23, 2021
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JOURNALING FOR THE MIND, BODY & SOUL

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