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TRULY SOULFULLY

JOURNALING FOR THE MIND, BODY & SOUL

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Tag: new normal

BLOGS BY VANIA LIFESTYLE

LIVING IN THE NEW NORMAL

by Vania CottaJuly 12, 2020July 12, 2020

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RETURNING BACK TO THE NEW NORMAL POST LOCKDOWN

by Vania CottaJune 12, 2020June 12, 2020

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TRULY SOULFULLY

JOURNALING FOR THE MIND, BODY & SOUL

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Autumn is in the air, and before we even realise it will be the end of 2021 and the holiday season will come ringing at our doors. We are bound to be busy with so much happening around us but that doesn’t mean we completely ignore self care. Use this autumn as a special opportunity to do some seasonal self-care like the ones mentioned in this post.

How many times do we begin our journey once again?

Getting away every now and then is so important for us to function in the most effective and efficient manner.

Recently when I got diagnosed with Type 2 diabetes, it was only then that I took my health and well-being all the more seriously.

TGIF!! Soak up the sunshine as much as possible whenever you are. For us here in the UK it’s pouring cats and dogs..

🌟What are your weekend plans? ✨✨