MOTIVATION

We are always preoccupied with everything that happens around us that most times we forget ourselves. We ignore ourselves and our well-being. Here are 5 important life lessons to remind yourselves everyday so that you can live a better life for yourself.

TYPES OF SELF-CARE
BEING KIND

Seasonal Reflection- Autumn 2022

Seasonal reflections are something we should do every few months. They will help us focus, rewind and have a clear mind. Read this post to know more.